Entertainment needs a limit
Gambling can lead to financial and personal harm. Only consider playing if you meet the legal age and the operator’s age requirement, whichever is higher. Our 18+ notice does not override a higher requirement. Money for rent, bills, food, savings or debt payments should never be used for gambling.
Decide both a spending limit and a time limit before a session. Treat all money you bring to the session as money you could lose. A win does not make a larger next bet safer, and a loss does not make a recovery due. If you reach a limit, stop rather than moving to another casino.
Use the controls available to you
Look for deposit limits, session reminders, cooling-off periods and self-exclusion in the casino account controls. Read how long a restriction lasts and whether it covers related brands. Where you have multiple accounts, address each of them rather than assuming one request applies everywhere. Blocking software and gambling payment blocks offered by some banks may provide additional barriers.
Signs it is time to step away
- Chasing losses or borrowing money to play.
- Hiding gambling from people close to you.
- Spending longer or more than you intended.
- Feeling distressed, distracted or unable to stop.
- Returning to gambling to cope with another problem.
Independent support
Gambling Therapy offers support and information for people affected by gambling. Canadian readers can also consult the Responsible Gambling Council for information and help resources. For UK self-exclusion, visit GAMSTOP and read the scope of its service.
If you are in immediate danger, contact your local emergency service. You can also speak with someone you trust and ask them to help you access local support. Our editorial contact is not a crisis service or a casino account support team.